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Data breaches

What to do after your email appears in a data breach

By TraceErase · First published · Last updated

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The short answer

An email address appearing in a breach means it was among the data exposed, not that your account has been taken over. Check what the breach contained, change the password on that service and anywhere you reused it, turn on 2-step verification starting with your email, and be careful with unexpected messages that mention the service. You do not need to act on everything at once: the order below puts the most important steps first.

What the result does and does not mean

The National Cyber Security Centre (NCSC) defines a data breach as information held by an organisation being stolen or accessed without authorisation. Appearing in a breach list means your email address was in that data. What else was exposed depends on the breach: it might be only email addresses, or it might include passwords, names, phone numbers or other details.

The NCSC notes that criminals use breached information to make scam messages look genuine, and that suspicious messages can arrive well after a breach is public. Have I Been Pwned (HIBP), a free breach-lookup service, also says that changing your password does not remove a breach from your record: the exposure is a historic fact, and the useful response is to act on what was exposed.

Not being found is not an all-clear

HIBP says it holds only a subset of breached data, and that many breaches are never publicly released or are never detected. A result of "not found" tells you only that the address is not in the breaches HIBP has loaded. If a tool cannot reach its data source, that is a failure, not a clean result.

What to do, most urgent first

  1. If you can still sign in to your email, secure it now. Give it a strong password that you use nowhere else and turn on 2-step verification (2SV). Email can reset your other accounts, so it matters most. If you cannot sign in, or you see settings or messages you did not make, follow the NCSC guidance on recovering a hacked account (opens in a new tab).
  2. If the breach included passwords, or you cannot tell, change the password on the breached service. If you used that password anywhere else, change it on those accounts too, starting with banking and anything that holds payment details. Attackers often try a stolen password against other services.
  3. Check your bank and card accounts for anything you do not recognise. If you have lost money, tell your bank straight away and report the crime to Report Fraud (in Scotland, contact the police by calling 101).
  4. Turn on 2-step verification on your other important accounts: banking, social media and online shopping. Where a service offers a passkey, the NCSC recommends using it as your first choice of sign-in.
  5. Check the organisation's own statement by going to its official website or social media, not to a link in a message. The NCSC says to do this because messages about breaches are often fake. The organisation should confirm whether a breach happened and what you need to do.
  6. Watch your messages. Be sceptical of anything about password resets, compensation, missed deliveries or "scanning your device", and of anything that pressures you to act quickly. A bank or other official organisation will never ask you to supply personal information in this way.
  7. Later, tidy up. Close accounts you no longer use at the breached service and elsewhere, and consider asking the breached organisation what it holds about you.

Reporting suspicious messages

  • Emails: forward them to the NCSC's Suspicious Email Reporting Service.
  • Texts: forward them to 7726, which is free.
  • Calls: hang up and contact your phone provider.

A worked example

Checking whether your address is in a breach

The NCSC suggests online tools such as haveibeenpwned.com for checking whether your details have appeared in breaches, and notes that antivirus and password manager tools often include similar services. HIBP says nothing is explicitly logged by its website when you search, and that sensitive breaches are not publicly searchable: only the verified owner of an address can see them, after signing in and proving access to it.

You can check a password as well as an address. See Checking password exposure without sharing a password unnecessarily.

What this guide does not cover

  • A breach lookup shows only what the service has loaded. Not appearing in one does not mean your details were never exposed.
  • This guide cannot tell you what a particular breach exposed. Only the breached organisation, or its published notice, can do that.
  • TraceErase does not run background scans, does not monitor you continuously, and does not prevent breaches. The one exception is a choice you make: on a paid plan you can turn on scheduled breach checks, which check your confirmed account email again on a schedule, with a separate choice to get one email when a check finds a newly listed breach. Weekly protection, which would repeat the exposure check, is temporarily unavailable, so nothing else is re-checked for you. It is not a password manager and does not hold your passwords.
  • Breach information for your account email is a plan feature that depends on the breach-data provider (HIBP). If the provider is unavailable or not configured, the page says so and shows "unavailable" rather than an all-clear. The free password check does not depend on it.
  • This is security guidance, not legal or financial advice. If you have lost money, contact your bank and report the crime.

Check a password in your browser

A free TraceErase account includes a password check that is done in your browser. The complete password is never sent to TraceErase or to Have I Been Pwned. Only the first five characters of a one-way hash of it (SHA-1) are sent to the Pwned Passwords service, run by Have I Been Pwned, which replies with a list that your browser checks. It can tell you a password has appeared in known breaches; it cannot tell you a password is safe. Creating an account does not start a purchase, and breach information for your account email is a separate plan feature.

Create your account

Sources

Official pages this guide relies on, and the day each was last read. Guidance changes, so check the source for anything that matters to you.

How this guide is reviewed

Written by TraceErase from the sources above. Legal review: not needed for this guide. Security guidance drawn from NCSC and Have I Been Pwned pages. It makes no statement about the right to erasure, deadlines or complaints. The only link into the legal guides is a related-guide pointer. If wording about legal rights is added later, change this to pending.

General information, not legal advice.

Questions

My email is in a breach. Has my account been hacked?

Not necessarily. It means the address was in the exposed data. Check what the breach contained, change any password that may have been exposed, turn on 2-step verification and watch for suspicious messages. If you see signs your account has been accessed, follow the NCSC recovery steps.

Do I need to change every password?

Change the password on the breached service and anywhere you reused it, starting with email and banking. If every account already has its own password, you do not need to change the others because of this breach.

Can I get my email removed from a breach list?

Changing your password does not remove it. HIBP offers an opt-out for public searches, but the underlying breach is a historic fact. What you can do is secure your accounts and reduce what is held about you.

I got a message about the breach. Should I click the link?

No. Go to the organisation's official website or social media by typing the address yourself, and check there. The NCSC says not to use the links or contact details in messages you were sent.